The Best Green Smoothie
Yes, you can have a delicious green smoothie. Healthy and something that tastes good can be accomplished. This green smoothie has been a test of many ingredients I have tried over the years. It is a balance of good healthy ingredients and it tastes good enough to have 3-4 times a week. The recipe should be easy to follow. If you have any questions, don’t be afraid to ask!
| Servings | Prep Time |
| 2People | 5 Mins |
|
|
Ingredients
- 24 Ounces Coconut WaterYou can split with regular filter water as well. 12 Ounces Coconut, 12 Ounces Water
- 1Whole Banana
- 6 Ounces Frozen Spinach
- 4Ounces Frozen Mango
- 3 Ounces Frozen Pinapple
- 4 Tablespoons Ground Flaxseed
- 2 Tablespoons Chia Seed or Ground Chia Seed
- 3Tablespoons Cinnamon
- 1Teaspoon Turmeric
- 2 Tablespoons Almond ButterJust use one healthy scoop with a spoon
Instructions
- This should be a pretty simple recipe guys. As long as you have all these ingredients stocked in your kitchen you will be able to quickly get this smoothie blended in the morning before you head out for work. For you moms out there, I think your kids may even love it as well. You can always add a bit more pineapple or mango to sweeten the recipe.
- You will want to add 24 ounces of coconut water
- Start with your frozen spinach. It is usually about half of the bag you find in the frozen vegetable isle. 6 ounces is preferred.
- Next you add your whole ripe banana
- I then add roughly 4 ounces of frozen mango
- 3 ounces of Frozen pineapple
- Then you can add your cinnamon and either ground or fresh turmeric
- Add your ground 3 tablespoons of flax seed
- Then add 2 tablespoons of chia seed
- Finally, one healthy scoop of almond butter. Blend and enjoy!
Recipe Notes
Shop a few of these ingredients:
Chia Seeds – http://amzn.to/2GcROG5
Flax Seeds – http://amzn.to/2CkMzSB
